Appetizers & Snacks/ Desserts/ Raw

Healthy Raw Lemon Bars

Healthy Raw Lemon Bars

Print Recipe
Serves: 20 Cooking Time: 30 mins

Ingredients

  • 100 g almonds
  • zest and juice of a lemon
  • 140 g of grated coconut
  • 50 g of sunflower seeds (soaked in water for 3 hours)
  • 1 teaspoon of grinded cardamon
  • 1/4 teaspoon of vanilla powder
  • 10 pitted dates
  • 1 tablespoon of tahini
  • a pinch of salt

Instructions

1

Rinse the sunflower seeds under running water

2

In a food processor grind them together with the almonds, the lemon zest , the coconut, the cardamon, vanilla powder and the salt. Set aside the mix.

3

In the food processor add the dates, the lemon juiceand the tahini

4

Now you can mix the two parts

5

Place the final product in a rectangle shape, thick of at least 2 cm

6

Cut the bars in the desired size and store them in an air-tight container in the fridge

7

Enjoy!

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