Healthy Raw Lemon Bars
Print RecipeIngredients
- 100 g almonds
- zest and juice of a lemon
- 140 g of grated coconut
- 50 g of sunflower seeds (soaked in water for 3 hours)
- 1 teaspoon of grinded cardamon
- 1/4 teaspoon of vanilla powder
- 10 pitted dates
- 1 tablespoon of tahini
- a pinch of salt
Instructions
1
Rinse the sunflower seeds under running water
2
In a food processor grind them together with the almonds, the lemon zest , the coconut, the cardamon, vanilla powder and the salt. Set aside the mix.
3
In the food processor add the dates, the lemon juiceand the tahini
4
Now you can mix the two parts
5
Place the final product in a rectangle shape, thick of at least 2 cm
6
Cut the bars in the desired size and store them in an air-tight container in the fridge
7
Enjoy!
